Growth Rituals

Every new year, new month, and a new week,  you pledge and set yourself a goal: "Read more books." But: You struggle to achieve your goals.  You easily get bored and distracted.  Reading feels like a chore to you and you would rather do something else. So, if you are keenly interested to answer your questions like,  "How can I make reading, not a chore, and instead enjoy the book?  "How to make reading a regular habit?" then, this post is for you.  Okay, let's dive in! "Motivation is what gets you started. Habit is what keeps you going." - Jim Ryun Firstly, As the quote suggests, if you want to develop a reading habit then the first thing that you wanna do is to motivate yourself to read. And, to motivate yourself, you have to know the factors that motivate you.  Confused? Okay, let me simplify it for you. Just stay still, think through, and answer this question.  "Why is it tha

"Does reading ever feel like a chore to you?" "Do you always feel sleepy and distracted while reading?" "Would you rather spend your time doing something else like unnecessarily scrolling through your phone ?" Well, If you said YES, then, you might wanna reconsider.   Because: You are really missing out on a lot of incredible benefits that might help you to succeed in life. Now, I know that there are hundreds and thousands of posts and articles on the web claiming that reading will make you successful and that it will change your life. I also know that you are thinking, this is again one of those vague articles on reading. But, No. The benefits that I am about to list down are something that I experienced myself ever since I started reading.  So, if you are ready, Shall we get into the talking? 1. Improves Vocabulary I have a lot of friends who read books. When I used to text them or even just chat with

One fine Saturday afternoon, I was just scrolling over my social media feed, and then suddenly a thought occurred to me. It was definitely a thought but it felt more like a challenge. The inner me was telling me, actually challenging me, "Okay Nams, How about you delete all your social media accounts for some days?" And then it went on to say, "I bet you cannot do it. You cannot live without Social media after all." And, I know this may sound really vague and you may be thinking, "Oh, c'mon! There must be something, at least some reasons that could have triggered you to think or challenge yourself like that." Now, I won't lie. Of course, there was. Firstly, I came across many blogs and YouTube videos where people used to say that, living without social media completely changed their life and now they feel happier and that all of us should try it. So, I really wanted to try it myself and just see if it would make me happy. Second

"If you win the first hour of the day, you win the day."  They said. But, Why? How? Now, the first hour refers to literally the first few hours of the 24 hours day timeline. The reason behind winning the first hour of the day varies according to people. But, generally, it is associated with psychological reasons. Our brain is believed to be the most productive, sharpest, and energetic in the morning. That is why what you do and how you spend the first hour of the day really determines your entire day. Ohh! sounds interesting. But, how can I win the first hour of the day? What are the ways? I searched up the web. A lot of articles popped up. I went through most of it. I won't say that they were not or are not helpful because they are to some extent. But, I wasn't really satisfied, and to be honest, I anticipated that.  You know, the problem with most of us is that we try to search for solutions without really understanding the actual cause